Dear loved one

Dear loved one, 

It sounds to me like you’re giving up. This is unacceptable. You are allowing yourself to be victimised when your mental state should be under your control. You need to get out of your own head and stop thinking purely of the negative. You need to realise that you have a beautiful family, a beautiful talent and that you are a beautiful soul. Medication isn’t the only way, you need to learn to manage your own mind. Medication is not the cure, it assists you in assisting yourself. But you’ve got to want to make the difference, you’ve got to want to beat the voices in your head. That’s on you not on anyone else. You need to help yourself because no one else can control your mind and your thoughts, it’s your mind, your brain, your body. The key words here are you and your. I did it, they did it, and so can you. When I have too much time on my hands I get down, I need to be distracted and have purpose. Please don’t give up, you are worthy and important always. 

BCL says