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Showing posts from December, 2019

Anxiety wean update

I decided to come off anxiety medication a short while ago. Before I had meds for anxiety I don’t really remember what I was like as a person. Quite an unsettling thought really. What I gather from how I currently feel is that I think way too much, with the meds this was something that started to stop. Now, I’m not saying it’s a bad thing to think, I have quite the opposite opinion. Overthinking however is not great and doesn’t really have a positive effect on your life. The mind is weird and anxiety is weird. I know how my body reacts to anxiety and at the moment I cannot see a concern. I feel like I’ll have the right amount of rational anxiety when I finally expel this medication from my system. But I’ll just have to wait and see. BCL says