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Coping mechanisms

As stated previously, I am very pleased with my mental state as of right now, overall. However, I am only human and will fall back into a weird place every so often, when life happens. 

My previous coping mechanism was writing this blog, today I have bought a book written by Danielle Simpson called ‘The mindset mission’ and I believe this is what will help me cope with how I feel right now. This proves to me that coping mechanisms do change and I believe that is because we as people change.

The way I feel today is nowhere near in comparison to how I felt before and I also believe I won’t ever feel the same way again. 

Hang in there guys, life will always be stressful and complicated. We can get cope with it, in healthy ways. I hope. 


BCL says 

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